4 awesome benefits of sweet corn for skin – Beauty and Health


Corn or maize is a grain plant, which originated in southern Mexico.

The kernels of the seeds of corn hold the majority of nutrients and are the most consumed parts. If you love munching these little golden kernels then here are more reasons to add them to your diet.

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For youthful looks, try recipes which include corn. It is a powerhouse of the antioxidants beneficial in preventing the aging process.

With the daily massage of corn oil, there is a substantial improvement in the skin texture.

A host of vital minerals & vitamins, general consumption of sweet corn assures you have the radiant skin & good vision.

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  • Removes facial acne scars

Owing to its high vitamin E content, a paste created with sweet corn can work wonders to remove facial acne scars.

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